Ginseng, known for its protective effects against physical, chemical, and biological factors, is a highly significant plant used in medicine and pharmacology in many East Asian countries. This valuable plant, which ranks first among the most preferred herbal...
Ginseng Tea is a popular herbal beverage made from the roots of the ginseng plant, specifically from varieties like Asian ginseng (Panax ginseng) or American ginseng (Panax quinquefolius). This tea has been widely consumed in East Asia for centuries and is well-known...
A sedentary lifestyle, which is one of the biggest problems of our era, can sometimes pose a threat to our health. This becomes more serious when combined with unhealthy and irregular eating habits. Fat accumulation in different parts of the body can lead to various...
What is Detox? One of the most talked-about and followed nutrition programs in recent years is detox. Although it is often used for weight loss, it is not a weight loss program. Even if individuals follow a balanced diet to prevent fat storage, they may tend to gain...
Eating disorders in adolescents are a major concern for parents, and while the physical symptoms of body image disturbances are evident, eating disorders are fundamentally psychological problems. Anorexia nervosa, especially common among young women, is rarely seen in...
